Holistic Health Coaching & Functional Nutrition For Women
Focused on Hormone Health & Gut Health
At With It Wellness, I offer 1:1 coaching to help women dive deep into common health concerns that are often overlooked. My focus is on finding the root causes of symptoms so many of us are told are “normal” but that can be reversed when all systems are in sync and functioning optimally.
Whether it’s optimizing digestion to improve gut health and reduce symptoms like chronic bloating, IBS, or irregular bowel movements; or support for PCOS, painful cycles, amenorrhea, and PMS, I am here to help! For women who want help with all of the above including thyroid function, autoimmunity, and more, I’ve got you covered. My goal is to educate you about our bodies’ unique systems so you can take back control of your health. I believe knowledge is power and the more we educate ourselves, the more power we have over our own bodies. With my help, YOU can reach your goals, and finally feel confident in your body again.
Are you ready to take control of your health?
My Approach
I believe that everyone’s path to wellness looks different. We all have similar biology but when our bodies show signs of dysfunction on a systemic level, there are different triggers & root causes for everyone. I take a personalized approach that caters to your individual needs & lifestyle so that we can address hidden stressors or triggers unique to YOU. Using functional lab testing like DUTCH, HTMA, GI maps, Sex and Hormone Profiles & more are invaluable tools we should all have access to. I use these in my practice to take a deeper look at the dysfunction happening that allows me to create a personalized road map to get you where you want to be.
My Services
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Hormone Health
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Gut Health
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1:1 Support
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Functional Lab Tests
“Erica helped me feel less overwhelmed when it came to my health. I didn’t have a clue where to start. She helped me gain clarity with my symptoms and created a plan based on my needs and abilities. I finally feel like I am on the right track with my health goals.”
— Leisha 1:1 CLIENT
“Erica helped me resolve my chronic PMS symptoms and hormonal acne through diet and lifestyle changes that I struggled to commit to on my own. Following her guidelines has made my cycle much more bearable and my skin is GLOWING!”
— Allie, 1:1 CLIENT